Here are 5 crossfit hero wods. CrossFit Hero WODs were created to honor military members, law enforcement officers, and first responders who died in the line of duty. The first official Hero WOD, “JT,” was introduced in 2005 in memory of Navy SEAL Petty Officer 1st Class Jeff Taylor. Since…
Tag: Crossfit
SPORTS
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Crossfit Open 25.3
Crossfit Open 25.3 completed at Steel Edge Crossfit in North Miami. The athletes at Steel Edge CrossFit pushed their limits during the CrossFit Open 25.3, proving that this community welcomes all skill levels. From seasoned competitors to those tackling their first Open workout, everyone found a way to rise to…
Events
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Steel Edge Crossfit
Joining Steel Edge CrossFit over a decade ago was one of the best decisions of my life. The journey began with a simple desire to improve my fitness, but it quickly evolved into something much more profound. Staying at Steel Edge for over 10 years has been a testament to…